What is 1-on-1 Grief Recovery?

The 1-on-1 format, Online Support or in Person, is a powerful, dynamic, sensible, and accessible program that is genuinely for anyone willing to take the necessary actions to help themselves. The Grief Recovery Method isn’t some theory; it’s proven effective for any type of loss one may experience in life.

The Solution

People say you have to let go and move on in your life, but they don’t tell you how. The Grief Recovery Method 1-on-1 Program teaches you how to recover from loss with supportive guidance every step of the way. The 1-on-1 Action Program is exactly what it suggests – you working on your own recovery guided by Teresa Vink, Advanced Grief Recovery Method Specialist, Certified by the Grief Recovery Institute. Teresa is not only an expert in the Grief Recovery Method but also has gone through this exact process through the loss in her own life.

At this point, you might be wondering what the next step is. It’s important to take action but also to proceed at a pace that you feel comfortable with. So here are a couple of options to consider:

How To Get Started


The first step is to schedule a Free 30 min consultation with Teresa to answer any questions you have about the 1-on-1 Support program (online or by phone) and what might be the best course of action for you.

Schedule 30 Minute Consultation
If you’re ready, then simply register for the 1-on-1 Grief Support program. You can register using the options below.
Grief Support 1 on 1

Grief Support 1 on 1

The 1-on-1 format Online Support or in Person is a powerful, dynamic, sensible, and accessible program that is genuinely for anyone willing to take the necessary actions to help themselves.
Book Appointment

Grief Support Group

Our Grief Recovery Method Support Groups offer a safe, evidence-based environment for grievers to take effective and lasting action, no matter the type of loss experienced. Lead by a Grief Recovery Method Specialist, trained and certified by the Grief Recovery Institute.
Book Appointment

Grief Support Online

The 1-on-1 format Online Support is a powerful, dynamic, sensible, and accessible program that is genuinely for anyone willing to take the necessary actions to help themselves.
Book Appointment

Video Testimonials

Video Testimonials

Download your free Grief Recovery Guidebook

In this free guidebook, you will receive 61 tips on the experience of grief and how to help yourself and other people through it.

moving beyond loss book

Moving Beyond Loss

Russell Friedman and John W. James 
Overview
In October 2010 the authors became exclusive providers of grief and grief-recovery-related content on a memorial web-site called Tributes.com, a site that receives approximately three million unique hits per month, and to which readers submit very personal and unique grief-related questions. Collected in this book are not only a bounty of personal and often moving questions but also the authors’ equally compelling responses and tips for using the Grief Recovery Method to deal with broken hearts. The book not only deals with grief from loss of a loved one, but also the grieving that occurs following a divorce, a sudden downturn in health, the loss of a job, and even the loss of faith.
Moving on book

Moving On

Dump Your Relationship Baggage and Make Room for the Love of Your Life 
Russell Friedman And John W. James 
Overview
In this groundbreaking book, Russell Friedman And John W. James show readers how to move on from unsuccessful past relationships and finally find the loves of their lives. Demonstrating revolutionary ideas that have worked for thousands of their clients at the Grief Recovery Institute, Friedman and James give readers the strategies they need to effectively mourn the loss of their relationships while opening themselves up to love in the future. With compassionate guidance, Friedman and James help readers to close a chapter of their romantic pasts so they can begin again. 
grief recover handbook for pet loss

The Grief Recovery Handbook for Pet Loss

Russell Friedman, Cole James, and John W. James 
Overview
If you’ve found yourself almost inconsolable after your pet died, please know that you’re normal.If you’ve found that your family and friends don’t seem to understand the level of your grief, please know that, too, is normal.Without comparing our relationships with our pets to those with people, we know that, because of the unique emotional relationships we have with our pets, their deaths produce a level of pain that is difficult to describe.
The Grief Recovery Handbook

Grief Recovery Handbook

The Action Program for Moving Beyond Death, Divorce, and Other Losses including Health, Career, and Faith
John W. James and Russell Friedman 
Overview
Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others’, the authors illustrate how it is possible to recover from grief and regain energy and spontaneity. Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss.
When children grieve book

When Children Grieve

For Adults to Help Children Deal with Death, Divorce, Pet Loss, Moving, and Other Losses 
John W. James and Russell Friedman with Dr. Leslie Landon Matthews 
Overview
To watch a child grieve and not know what to do is a profoundly difficult experience for parents, teachers, and caregivers. Yet, there are guidelines for helping children develop a lifelong healthy response to loss.
Grief recovery starts within you, as long as you're willing to embark on a healing journey and get a different perspective on the mourning process.

Get In Touch

Teresa will happily receive your inquiries and answer any questions you might have.
Contact Us

Teresa Vink Advanced Certified Grief Recovery Specialist®